Healthier, happier hospitality

Welcome to the hospitality industries leading digital health and well-being training program.
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Health and well-being is key to any successful hospitality business.

Hospitality is a people driven business, built around the customer experience, and the best customer experiences always involve great staff.

Healthy Hospo is a not-for-profit organisation working for a healthier, happier hospitality industry.

We work across the globe, so wherever you are, and whatever your role in this amazing industry, you can count on us to help.

Putting Health and Well-being At The Heart Of Hospitality

We're here to help

Practical approach

Training is our jam. There's nothing we love more than running sessions filled with practical, actionable advice, and inspirational tips to help hospitality business and professionals around the world thrive.

Renowned Experts

We work with renowned experts in fields of health and well-being and combine our decades of hospitality experience into their training for programs that are tailored for the specific needs of hospitality.

Healthier Workplaces

We support hospitality outlets around the world to build healthy workplaces that are more profitable, resilient, deliver better customer service, have great staff retention, and are much more enjoyable places to work.


3 Bespoke Courses covering sleep, exercise, and work/life balance

3000 Vouchers

Complimentary vouchers provided by Stranger & Sons and Healthy Hospo

Available 24/7

Access the courses from your phone or laptop 24/7, wherever you are in the world

3 Certificates

1 Certificate upon completion of each course

Why Invest In Health?

Whether you are freshman bartender or a seasoned GM, investing in your own personal health and the health of your team is critical to being successful in hospitality.

According to ISSA every £1 invested in health and well-being programs, see's a return of £2.20 on the bottom line. Now that is a very healthy investment in yourself or your business.

So the question then becomes: can you afford not to invest in health and well-being?


Kickstart your health and well-being journey with our foundation lesson covering our core pillars of sleep, eating, connection, and sweating.

Check Out Our Courses

Save Money With Course Bundles

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A shot of health directly into your inbox

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Sign up to our newsletter, nicknamed 'The Weekly Shot' for a regular dose of healthy tips, fun stories, and interesting stuff we've seen along the way.

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A few nice things people have said about us

#unique insight | #are authentic | #are dedicated | #are experts in the field | #they understand

Healthy Hospo has a unique insight into the needs of hospitality because, having worked in the industry, they really understand the ups and downs of life in hospitality and can genuinely support people with them. There are plenty of mental health support tools out there but HH is unique in how they tailor the advice to the reality of hospitality jobs. We have used HH for sleep, nutrition and mental health support training and the feedback has always been great. 
Sofia Gassne-Ford
Hawksmoor Group
I worked with Healthy Hospo on a concept we came up with called the Lockdown Lowdown - a series of seminars and conversations focusing on mental health. It was a hugely successful campaign, the authenticity shown by Tim is clear. He is an expert and a leader in his field, he's walked the walk and perfectly placed to talk the talk. I'm looking forward to working on many more collaborations with Healthy Hospo".
NIDAL RIMANI, Head of Brand Advocacy at Brown Forman
Working with Tim and the whole team at Healthy Hospo on our Martini Racing Ciclismo in the UK, has been amazing. Their passion and dedication to help the whole hospitality industry is unbelievable. We cannot wait to work together again on some upcoming projects.
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